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Wellness at Any Age!

At Central Wellness, we create personalized programs to help you look and feel your best; mind, body and spirit. Maintaining an optimal level of wellness as we age is crucial to a fulfilling and active life.

Rejuvenate– Our clients rave about the fast results they have received with our medically supervised weight loss program. Combined with our Natural Bio-Identical Hormone Replacement, you can recapture your energy and confidence in months.  We are with you every step of way with weekly counseling, tips, and encouragement for a change in habits that can last a lifetime.

RenewCentral Wellness’s trained medical professionals provide a variety of aesthetic solutions and laser advancements that treat aging skin, sun damage, skin laxity, brown & red spots, frown lines, acne scarring, & stretch marks.  Minimize fine lines and wrinkles and add back the youthful volume to cheeks and lips!

RelaxIn addition to cosmetic & wellness services, clients can choose from a multitude of spa services including massage & prenatal massage, facials, reflexology, cellulite treatments, and body firming wraps by caring therapists.

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DASH Diet

We talked in length about the dangers of high blood pressure, and here is a way to manage it, at home, and to keep the rest of your body healthy as well. (It may also be necessary to manage high blood pressure with medication, although this is a conversation to be had with your doctor.) The DASH Diet is a way of modifying what you eat so that you keep hypertension either at bay or in check. DASH actually stands for: Dietary Approaches To Stop Hypertension. Remember, hypertension is the condition of having a high blood pressure. Sometimes hypertension, or even prehypertension, can be treated or managed through diet and exercise (lifestyle changes!) alone. Certain foods help to lower blood pressure by a few points over time, while abstaining from some foods can also drop blood pressure several points over time. The DASH diet is merely a fancy term for a way of healthy eating, and there are other health benefits to be had in addition to blood pressure management such as the possible management or prevention of other systemic diseases like heart disease and stroke, cancer and diabetes. Here’s how the DASH diet works. Most food we eat should be either a fruit, vegetable, legume, or whole grains (obviously, there’s wiggle room in any of these categories—looking at you, gluten free folks!) and also included are fish and nuts. Red meat should be eaten sparingly—but that’s good advice for any healthy diet. One thing important to the DASH diet, is the deliberate moderation of sodium, which should be, at least, below 2300 mg each day, although for those... read more

SERVICES

You will receive customized, individual service, one-on-one care and sincere communication. There is nothing we enjoy more than helping you on your journey toward wellness.

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AESTHETIC

Enhancing your beauty with the latest laser technology and injectables.
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aesthetic spa billings mt

HORMONE REPLACEMENT

We specialize in preventative holistic aging & bioidentical hormones therapies.
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aesthetic spa billings mt

WEIGHT LOSS

Medically Supervised Weight Management Plans.
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aesthetic spa billings mt

DAY SPA

Rejuvenate in a soothing sanctuary of tranquility.
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Print   Our free loyalty program rewards you every time you visit! Learn more >


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