Wellness at Any Age!

At Central Wellness, we create personalized programs to help you look and feel your best; mind, body and spirit. Maintaining an optimal level of wellness as we age is crucial to a fulfilling and active life.

Rejuvenate– Our clients rave about the fast results they have received with our medically supervised weight loss program. Combined with our Natural Bio-Identical Hormone Replacement, you can recapture your energy and confidence in months.  We are with you every step of way with weekly counseling, tips, and encouragement for a change in habits that can last a lifetime.

RenewCentral Wellness’s trained medical professionals provide a variety of aesthetic solutions and laser advancements that treat aging skin, sun damage, skin laxity, brown & red spots, frown lines, acne scarring, & stretch marks.  Minimize fine lines and wrinkles and add back the youthful volume to cheeks and lips!

RelaxIn addition to cosmetic & wellness services, clients can choose from a multitude of spa services including massage & prenatal massage, facials, reflexology, cellulite treatments, and body firming wraps by caring therapists.

Events

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How Do You Relax?

We all live busy lives, and it’s important to remember to not let the everyday stress get the better of us. It’s important to take some time out, daily, for ourselves. Make some mental space. Of course, you could visit Central Wellness for some time out to relax. But, there are also ways to relax in the in-between times in your busy day. The busier we are the less likely we are to remember to relax, to find coherence in the almost hyper speed at which our lives, at times, tend to move. Aside from gaining mental awareness, relaxation techniques can help to lower blood pressure and heart rate, improve digestion—stress can cause issues in our stomachs—it can help you sleep, help you concentrate; and, socially, it can boost your confidence and keep your mood pleasant. There are different types of relaxation techniques. The first, called Autogenic Relaxation, means that you focus on your emotions but also on your physical body—this means that it’s good to focus on things that stress us, focus on the thoughts and where we feel the stress (oftentimes when we’re stressed, it manifests somewhere in our bodies—our necks and back are likely places to feel tense from stress). Then, once you’ve discovered where and why, you should focus on something calming—in other words, you’re developing the answer to deal with the problem. You can find words to deal with it, imagine places, etc.—it’s just talking yourself out from wherever you’re cornered. Oftentimes, Autogenic Relaxation could go well together with visualization exercises where you spend time in in your mind in a peaceful state. Another... read more

SERVICES

You will receive customized, individual service, one-on-one care and sincere communication. There is nothing we enjoy more than helping you on your journey toward wellness.

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AESTHETIC

Enhancing your beauty with the latest laser technology and injectables.
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aesthetic spa billings mt

HORMONE REPLACEMENT

We specialize in preventative holistic aging & bioidentical hormones therapies.
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aesthetic spa billings mt

WEIGHT LOSS

Medically Supervised Weight Management Plans.
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DAY SPA

Rejuvenate in a soothing sanctuary of tranquility.
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Print   Our free loyalty program rewards you every time you visit! Learn more >


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